Layers of Practice

Many of us see yoga as a practice that happens on a rubber mat. I see yoga as a living practice that moves with us through the moments of our lives, helping us refine tools to live our best.

We all have way more tools in our proverbial tool boxes than we give ourselves credit for. Our life experiences are applicable into each new adventure and undertaking.

In another lifetime I was an aspiring filmmaker. For years now I felt like I had left that behind me… it turns out I’m finding new ways to use old knowledge… I have to admit it feels nice.

In the months to come we will be developing an online Yoga Studio to add to the Inner Roar’s offerings – online classes available through subscription.

I hope to see you there!

Thank you Simon Haiduk for permission to use this amazing song: Blue Canvas – Quartz Lake

You can check out his stunning website here.