Chelsea carries the same passion she has for yoga into all of her endeavours as a holistic nutrition coach, snowboarder, world traveller, outdoor enthusiast, self proclaimed food geek and writer. She has had articles featured in various health and wellness publications including Elephant Journal, Yoganonymous, Yogi Times and Giai.
Chelsea, like you, is a beautiful work in progress and credits her yoga practice as her greatest gift and greatest teacher.
She believes the road to vibrant health and inspired living looks different for each of us and that it’s ALL YOGA, on the mat or out in the world.
What we do with our moments builds and collects to write the story of our lives, giving us room to grow, to live with purpose and on purpose!
Through her yogic journey, Rhonda discovered the many layers of herself as well as developed a desire to hold a safe, judgement free space for her students. This space is a place for her students to do their own inner work and just simply be themselves, allowing them to notice their own aspects of growth and change.
Rhonda is an outdoor lover, mother, wife, travel bug, and a self-professed science geek. She brings all sides of herself to the mat and classes; she hopes to see you there!
She feels greatly influenced by family and the outdoors, and those two things combined are her favourite!
Tanis feels strongly that family is important, working together, communicating & sharing. Her kids inspire her and give her courage to do the things that might scare her in life (like teaching yoga) and she strives to be a positive role model.
Tanis believes a yoga class provides us a space to feel like ourselves.
She says when people come to her class “I would love it, if the space feels like their own, and they can move in that space and feel good about themselves and find something that feels good in each pose, each moment. I love that yoga can provide a sense of clarity and can declutter and make life off the mat a little calmer and more clear.”